Fish sauce

by Thai Taste 200 ml in Nuoc mam sauce Barcode 5055036977074
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Fish sauce by Thai Taste provides 54 kcal per 100 ml, with 6.7 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Nuoc mam sauce category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
17.7 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 54 kcal 64 −15%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 6.7 g 7.2 −6%
Total sugars 6.7 g 6.6
Added sugars 3.4 g 3 +12%
Protein 6.7 g 9 −26%
Salt 17.7 g 19.5 −9%

Category average across 61 Nuoc mam sauce products on Foodmetria.

Compared with other nuoc mam sauce

Calories lower 46%
Sugars higher 19%
Salt lower 24%
Saturated fat lower 1%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Anchovy fish extract (70%), salt, sugar.

Product details

Quantity
200 ml
Labels & certifications
No glutenNo artificial colors
Sold in
United Kingdom
Barcode
5055036977074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish sauce?

Fish sauce contains 54 kcal per 100 ml.

How much sugar is in Fish sauce?

Fish sauce has 6.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Fish sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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