View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fish Sauce
Fish Sauce by Red Boat provides 108 kcal per 100 ml, with 0.5 g of sugars and 28 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 250 ml pack. Contains: fish.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 108 kcal | 194 −44% |
| Total fat | 0.5 g | 12.8 −96% |
| Saturated fat | 0.1 g | 2.4 −96% |
| Carbohydrates | 0.5 g | 16.1 −97% |
| Total sugars | 0.5 g | 9.8 −95% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 0 g | 2.4 −100% |
| Protein | 28 g | 2.8 +890% |
| Salt | 24.2 g | 5.9 +313% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardellen 80%, Meersalz.
- Allergens
- Fish
Product details
- Quantity
- 250 ml
- Labels & certifications
- No glutenNo preservatives
- Sold in
- Australia, Germany, United States
- Barcode
- 0736211605382
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fish Sauce?
Fish Sauce contains 108 kcal per 100 ml.
How much sugar is in Fish Sauce?
Fish Sauce has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Fish Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3