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Fish Sauce
Fish Sauce by Tiparos Fish Sauce provides 77 kcal per 100 ml, with 7 g of sugars and 11 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 300ml pack. Contains: fish.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 77 kcal | 194 −60% |
| Total fat | 0 g | 12.8 −100% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 8 g | 16.1 −50% |
| Total sugars | 7 g | 9.8 −29% |
| Added sugars | 7 g | 4.8 +46% |
| Dietary fiber | 0 g | 2.4 −100% |
| Protein | 11 g | 2.8 +289% |
| Salt | 24.6 g | 5.9 +320% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ANCHOVY (FISH) 65%, WATER, SALT, SUGAR.
- Allergens
- Fish
Product details
- Quantity
- 300ml
- Sold in
- France, Germany, United Kingdom
- Barcode
- 0021723339994
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Name: Fischsauce → Fish Sauce
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fish Sauce?
Fish Sauce contains 77 kcal per 100 ml.
How much sugar is in Fish Sauce?
Fish Sauce has 7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fish Sauce healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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