Fisch-Sauce Nam Pla by Lien Ying

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Fisch-Sauce Nam Pla

by Lien Ying 200ml in Groceries Barcode 4013200881436
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Fisch-Sauce Nam Pla by Lien Ying provides 71 kcal per 100 g, with 4.6 g of sugars and 7.1 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 200ml pack. Contains: fish.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.6 g · Low
Salt
24.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 194 −63%
Total fat 0 g 12.8 −100%
Saturated fat 0 g 2.4 −100%
Carbohydrates 11 g 16.1 −32%
Total sugars 4.6 g 9.8 −53%
Added sugars 2.3 g 4.8 −52%
Dietary fiber 0 g 2.4 −100%
Protein 7.1 g 2.8 +151%
Salt 24.7 g 5.9 +321%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 32%
Sugars higher 47%
Salt higher 6%
Saturated fat lower 1%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardellenextrakt (93% Sardellen, Salz), Zucker

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
200ml
Sold in
Germany, Ireland
Barcode
4013200881436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fisch-Sauce Nam Pla?

Fisch-Sauce Nam Pla contains 71 kcal per 100 g.

How much sugar is in Fisch-Sauce Nam Pla?

Fisch-Sauce Nam Pla has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fisch-Sauce Nam Pla healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fisch-Sauce Nam Pla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fisch-Sauce Nam Pla contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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