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Fire Salt Hydration Sticks
Fire Salt Hydration Sticks by Fire Science provides 68 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dietary supplements category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick pack (7.4 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 5 kcal | 237 −72% | |
| Total fat | 0 g | 0 g | 0% | 4.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 13.5 g | 1 g | 0% | 21.2 −36% |
| Total sugars | 0 g | 0 g | 8.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 7.9 −100% |
| Protein | 0 g | 0 g | 0% | 28.3 −100% |
| Salt | 22.6 g | 1.7 g | 1.1 +1936% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5743 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Citric Acid, Sea Salt, Coconut Water Powder, Magnesium, Calcium Citrate, Stevia Extract, Contains Tree Nuts
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 stick pack (7.4 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United States
- Barcode
- 0850070057318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fire Salt Hydration Sticks?
Fire Salt Hydration Sticks contains 68 kcal per 100 g and about 5 kcal per serving (1 stick pack (7.4 g)).
How much sugar is in Fire Salt Hydration Sticks?
Fire Salt Hydration Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fire Salt Hydration Sticks healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fire Salt Hydration Sticks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fire Salt Hydration Sticks contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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