Fiori ricotta e spinaci

by Migros Bio 250 g in Ravioli Barcode 7613269392132
Average nutritional quality
Processed food

Fiori ricotta e spinaci by Migros Bio provides 206 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ravioli category and comes in a 250 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 515 kcal 222 −7%
Total fat 6 g 15 g 19% 6.9 −13%
Saturated fat 2 g 5 g 25% 2.8 −28%
Carbohydrates 29 g 72.5 g 26% 30.5 −5%
Total sugars 1.5 g 3.8 g 3 −50%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2 g 5 g 18% 2.5 −19%
Protein 8 g 20 g 40% 8.8 −9%
Salt 1.1 g 2.8 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 767 Ravioli products on Foodmetria.

Compared with other ravioli

Calories lower 32%
Sugars lower 23%
Salt higher 47%
Saturated fat lower 37%
Protein top 65%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fins finots de BLÉ dur*, eau, ricotta (FROMAGE)** 16%, épinards** 14%, chapelure* (farine de blé, levure, sel de cuisine), EUF*/** 7% (d'élevage en plein air), huile de tournesol*, oignons*, sel de cuisine iodé, poivre*. * De production biologique étrangère ** De production biologique suisse

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Quantity
250 g
Serving size
250 g
Labels & certifications
OrganicVegetarianEU OrganicAT-BIO-301European Vegetarian UnionEuropean Vegetarian Union VegetarianBio europeen
Sold in
Germany, Switzerland
Barcode
7613269392132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiori ricotta e spinaci?

Fiori ricotta e spinaci contains 206 kcal per 100 g and about 515 kcal per serving (250 g).

How much sugar is in Fiori ricotta e spinaci?

Fiori ricotta e spinaci has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiori ricotta e spinaci healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiori ricotta e spinaci vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiori ricotta e spinaci contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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