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Fiori ricotta e spinaci
Fiori ricotta e spinaci by Migros Bio provides 206 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raviolis category and comes in a 500g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 515 kcal | 214 | |
| Total fat | 6 g | 15 g | 19% | 7 −14% |
| Saturated fat | 2 g | 5 g | 25% | 2.9 −30% |
| Carbohydrates | 29 g | 72.5 g | 26% | 27.8 |
| Total sugars | 1.5 g | 3.8 g | 3.3 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2 g | 5 g | 18% | 2.6 −24% |
| Protein | 8 g | 20 g | 40% | 8.6 −6% |
| Salt | 1.1 g | 2.8 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 Raviolis products on Foodmetria.
Compared with other raviolis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semoule de blé dur, eau, fromages, ricotta 9%, œuf entier 7%, épinards 6%, huile de colza, préparation de fromage frais, chapelure (farine de froment, levure, sel), œuf entier en poudre, oignons, condiment en poudre, flocons de pommes de terre, sel, gluten de froment, epice.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 500g
- Serving size
- 250 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301Migros Bio
- Sold in
- France, Switzerland
- Barcode
- 7613269391746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiori ricotta e spinaci?
Fiori ricotta e spinaci contains 206 kcal per 100 g and about 515 kcal per serving (250 g).
How much sugar is in Fiori ricotta e spinaci?
Fiori ricotta e spinaci has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiori ricotta e spinaci healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiori ricotta e spinaci vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiori ricotta e spinaci contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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