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Fior di Monte
Fior di Monte by Sottili bontà provides 352 kcal per 100 g, with 0.8 g of sugars and 23 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 323 +9% |
| Total fat | 28 g | 25.6 +9% |
| Saturated fat | 19 g | 17.4 +9% |
| Carbohydrates | 0.8 g | 4.5 −82% |
| Total sugars | 0.8 g | 2 −60% |
| Protein | 23 g | 21.4 +7% |
| Salt | 0.7 g | 1.7 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8032484863781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fior di Monte?
Fior di Monte contains 352 kcal per 100 g.
How much sugar is in Fior di Monte?
Fior di Monte has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fior di Monte healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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