Finely Diced Walnuts

by Diamond Foods Inc. 30 g in Snacks Barcode 0010300048220
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Finely Diced Walnuts by Diamond Foods Inc. provides 178 kcal per 100 g, with 11.1 g of sugars and 55.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 30 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
22.2 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 53 kcal 453 −61%
Saturated fat 22.2 g 6.7 g 34% 6.8 +228%
Carbohydrates 44.4 g 13.3 g 5% 48.9 −9%
Total sugars 11.1 g 3.3 g 18.8 −41%
Dietary fiber 22.3 g 6.7 g 24% 6.7 +232%
Protein 55.6 g 16.7 g 33% 13.3 +317%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 5%
Sugars higher 49%
Salt lower 1%
Saturated fat higher 4%
Protein top 2%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WALNUTS.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0010300048220

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Finely Diced Walnuts?

Finely Diced Walnuts contains 178 kcal per 100 g and about 53 kcal per serving (30g).

How much sugar is in Finely Diced Walnuts?

Finely Diced Walnuts has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Finely Diced Walnuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Finely Diced Walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Finely Diced Walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Finely Diced Walnuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Snacks by Nutri-Score Highest-Protein Snacks Least Processed Snacks Lowest-Calorie Snacks Best Low-Sugar Snacks

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Amuse-bouches le tilles corail mais avoine a NOVA 1
Amuse-bouches le tilles corail mais avoine
Unknown brand
350 kcal
2.1 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−89% sugar−98% saturated fat
Pufuleți Bio b
Pufuleți Bio
Snack Day · 80 g
375 kcal
1.2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.7 g protein
Nutri-Score B vs C−94% sugar−98% saturated fat

More snacks

View all →
Veggie Straws d NOVA 3
Veggie Straws
Eat Real
477 kcal
20.9 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan
Blue Heat d NOVA 4
Blue Heat
Takis · 90 g
513 kcal
29 Fat g
2.3 Sugar g
1.7 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
Crispy coconut rolls e NOVA 3
Crispy coconut rolls
Organic · 312g
467 kcal
16.7 Fat g
23.3 Sugar g
0.8 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 3 allergens
Salt & Vinegar (crunch) c NOVA 4
Salt & Vinegar (crunch)
Graze · 100g
440 kcal
18.4 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 15.6 g protein
Palm oil freeVegan 1 allergen
DORITOS sweet chili pepper c NOVA 4
DORITOS sweet chili pepper
Doritos · 170g
477 kcal
22 Fat g
4.5 Sugar g
1.1 Salt g
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Superfood Oat Bites Cocoa & Orange d NOVA 4
Superfood Oat Bites Cocoa & Orange
Lidl · 4 x 30g
413 kcal
22 Fat g
9.2 Sugar g
0.5 Salt g
per 100 g · 6.7 g protein
VeganVegetarian

More from Diamond Foods Inc.

View all →
Honey Roasted Virginia Peanuts e NOVA 4
Honey Roasted Virginia Peanuts
Diamond Foods Inc. · 28 g
500 kcal
32.4 Fat g
32.4 Sugar g
1.4 Salt g
per 100 g · 17.7 g protein
Palm oil free 1 allergen
Potato Chips Croustilles d NOVA 4
Potato Chips Croustilles
Diamond Foods Inc.
525 kcal
30 Fat g
2.5 Sugar g
1.3 Salt g
per 100 g · 7.5 g protein
Palm oil free 1 allergen
Potato Chips Krinkle Cut Salt & Fresh Ground Pepper c NOVA 3
Potato Chips Krinkle Cut Salt & Fresh Ground Pepper
Diamond Foods Inc.
480 kcal
28 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 8 g protein
Palm oil freeVegan
The Original Salty Sweet Mixed Nuts e NOVA 4
The Original Salty Sweet Mixed Nuts
Diamond Foods Inc. · 28 g
545 kcal
42.4 Fat g
24.2 Sugar g
1.1 Salt g
per 100 g · 15.2 g protein
Palm oil free 3 allergens
d NOVA 4
Double Crunch Seasoned Cracker-Coated Peanuts
Diamond Foods Inc.
559 kcal
38.2 Fat g
5.9 Sugar g
1.6 Salt g
per 100 g · 14.7 g protein
1 allergen
Popcorn d NOVA 4
Popcorn
Diamond Foods Inc. · 30 g
— kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 22.2 g protein
1 allergen