Filets de fletan

by Odyssée 800 g in Autres produits Barcode 3250391176403

Filets de Flétan du Groenland

Very good nutritional quality
Green-Score
f
Environmental impact estimate

Filets de fletan by Odyssée provides 164 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Autres produits category and comes in a 800 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 246 kcal 223 −26%
Total fat 12 g 18 g 23% 12.7 −6%
Saturated fat 2.4 g 3.6 g 18% 4.7 −49%
Carbohydrates 0 g 0 g 0% 17.7 −100%
Total sugars 0 g 0 g 7.1 −100%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 2.6 −100%
Protein 14 g 21 g 42% 8 +75%
Salt 0.2 g 0.3 g 0.9 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1405 Autres produits products on Foodmetria.

Compared with other autres produits

Calories higher 49%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 32%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de Flétan du Groenland* (Reinhardtius hippoglossoides). Pêché en Atlantique Nord-Ouest (A) ou Atlantique Nord-Est (B) (Sous-zones de pêche possibles: Mer de Barents, Mers de Norvège, Mer du Nord et Est Groenland). Pour connaître la zone de pêche, se référer à la lettre indiquée dernière le numéro de lot. Engins de pêche: chaluts, lignes et hameçons, filets maillants et filets similaires. *poissons.**Malgré tout le soin apporté à la préparation de nos poissons, la présence exceptionnelle d'arêtes n'est pas exclue.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
800 g
Serving size
150 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3250391176403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de fletan?

Filets de fletan contains 164 kcal per 100 g and about 246 kcal per serving (150 g).

How much sugar is in Filets de fletan?

Filets de fletan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de fletan healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de fletan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de fletan contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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