Filete de trucha sin espinas

by Lidl 251 g in Filete de trucha Barcode 2203520003010
Very good nutritional quality

Filete de trucha sin espinas by Lidl provides 123 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. Its Nutri-Score is A. It is listed in the Filete de trucha category and comes in a 251 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 125
Total fat 4.5 g 4.7
Saturated fat 0.8 g 0.9 −9%
Carbohydrates 0 g 0
Total sugars 0 g 0
Protein 20.2 g 20.4
Salt 0.2 g 0.1 +14%

Category average across 8 Filete de trucha products on Foodmetria.

Compared with other filete de trucha

Calories lower 1%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 1%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
251 g
Sold in
Spain
Barcode
2203520003010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de trucha sin espinas?

Filete de trucha sin espinas contains 123 kcal per 100 g.

How much sugar is in Filete de trucha sin espinas?

Filete de trucha sin espinas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de trucha sin espinas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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