Filet de poulet

in Chicken breasts Barcode 5430000239141
Average nutritional quality
Green-Score
e
Environmental impact estimate

Filet de poulet provides 122 kcal per 100 g, with 0.1 g of sugars and 14.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken breasts category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.1 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 121
Total fat 7 g 3 +137%
Saturated fat 1.8 g 0.8 +128%
Carbohydrates 0.3 g 1.1 −73%
Total sugars 0.1 g 0.4 −72%
Dietary fiber 7 g 0.2 +3168%
Protein 14.4 g 22.3 −35%
Salt 2.6 g 0.7 +266%

Category average across 4165 Chicken breasts products on Foodmetria.

Compared with other chicken breasts

Calories higher 32%
Sugars higher 43%
Salt higher 1%
Saturated fat higher 6%
Protein top 98%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5430000239141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de poulet?

Filet de poulet contains 122 kcal per 100 g.

How much sugar is in Filet de poulet?

Filet de poulet has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de poulet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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