Fiber d'Lish® Chocolate Brownie

by Lifestyle Evolution Inc. in Chocolate candies Barcode 0187471000156
Good nutritional quality
Ultra-processed food

Fiber d'Lish® Chocolate Brownie by Lifestyle Evolution Inc. provides 311 kcal per 100 g, with 20 g of sugars and 8.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 311 kcal 140 kcal 510 −39%
Total fat 8.9 g 4 g 5% 31.6 −72%
Saturated fat 2.2 g 1 g 5% 19.4 −89%
Carbohydrates 66.7 g 30 g 11% 56.5 +18%
Total sugars 20 g 9 g 46.4 −57%
Dietary fiber 26.7 g 12 g 43% 4.5 +494%
Protein 8.9 g 4 g 8% 6.5 +37%
Salt 0.2 g 0.1 g 0.3 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other chocolate candies

Calories lower 1%
Sugars lower 5%
Salt lower 41%
Saturated fat lower 1%
Protein top 14%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fiber blend (whole rolled oats, whole wheat flour, wheat bran, organic kamut brand khorasan wheat, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, lecithin, vanilla), plums, non-gmo canola oil, vegetable glycerin, cocoa powder, wheat protein isolate, rice, natural flavors, vanilla, baking powder, salt.

Allergens
Gluten

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (45 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0187471000156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiber d'Lish® Chocolate Brownie?

Fiber d'Lish® Chocolate Brownie contains 311 kcal per 100 g and about 140 kcal per serving (1 bar (45 g)).

How much sugar is in Fiber d'Lish® Chocolate Brownie?

Fiber d'Lish® Chocolate Brownie has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiber d'Lish® Chocolate Brownie healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fiber d'Lish® Chocolate Brownie contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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