Fiber Crunch Trail Mix

by Torn & Glasser Inc in Snacks Barcode 0072488987418
Average nutritional quality
Ultra-processed food

Fiber Crunch Trail Mix by Torn & Glasser Inc provides 450 kcal per 100 g, with 32.5 g of sugars and 10 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
2.5 g · Moderate
Sugars
32.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 453
Total fat 22.5 g 9 g 12% 25.3 −11%
Saturated fat 2.5 g 1 g 5% 6.8 −63%
Carbohydrates 57.5 g 23 g 8% 48.9 +18%
Total sugars 32.5 g 13 g 18.8 +73%
Dietary fiber 7.5 g 3 g 11% 6.7 +12%
Protein 10 g 4 g 8% 13.3 −25%
Salt 0.4 g 0.1 g 1.1 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 41%
Sugars higher 23%
Salt lower 34%
Saturated fat lower 29%
Protein top 50%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cranberries (cranberries, sugar, sunflower oil), almonds (almonds, non gmo canola oil, salt), honey almond granola (whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil [canola and / or safflower and/ or sunflower oil], coconut, honey, almonds, molasses, natural flavor, salt, organic cardamom seed, organic fennel seed, organic fenugreek seed, organic nutmeg), tart red cherries (cherries, cane sugar, sunflower oil), pistachios (pistachios, salt).

Not vegan
Allergens
GlutenNuts

Product details

Serving size
1/4 cup (40 g)
Sold in
United States
Barcode
0072488987418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiber Crunch Trail Mix?

Fiber Crunch Trail Mix contains 450 kcal per 100 g and about 180 kcal per serving (1/4 cup (40 g)).

How much sugar is in Fiber Crunch Trail Mix?

Fiber Crunch Trail Mix has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fiber Crunch Trail Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiber Crunch Trail Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiber Crunch Trail Mix contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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