Fiber bar
Fiber bar by Lifestyle Evolution Inc. provides 311 kcal per 100 g, with 17.8 g of sugars and 6.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 140 kcal | 453 −31% | |
| Total fat | 11.1 g | 5 g | 6% | 25.3 −56% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 66.7 g | 30 g | 11% | 48.9 +36% |
| Total sugars | 17.8 g | 8 g | 18.8 −5% | |
| Dietary fiber | 26.7 g | 12 g | 43% | 6.7 +297% |
| Protein | 6.7 g | 3 g | 6% | 13.3 −50% |
| Salt | 0.5 g | 0.2 g | 1.1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gnu high fiber blend (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut brand khorasan wheat, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, plums, walnuts, non-gmo canola oil, raisins, vegetable glycerin, carrots, carrot juice concentrate, natural flavors, rice, wheat protein isolate, salt, baking powder, nutmeg, cinnamon, allspice.
- Allergens
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0187471000293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber bar?
Fiber bar contains 311 kcal per 100 g and about 140 kcal per serving (1 bar (45 g)).
How much sugar is in Fiber bar?
Fiber bar has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiber bar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiber bar contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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