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Ferris Nut Co
Ferris Nut Co by Ferris provides 344 kcal per 100 g, with 68.8 g of sugars and 0 g of protein. That is 598% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 103 kcal | 194 +77% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 84.4 g | 25.3 g | 9% | 16.1 +423% |
| Total sugars | 68.8 g | 20.6 g | 9.8 +598% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 0.3 g | 0.1 g | 5.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ginger, cane sugar, sodium metabisulphite (used as a preservative).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0788709630031
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ferris Nut Co?
Ferris Nut Co contains 344 kcal per 100 g and about 103 kcal per serving (1/4 cup (30 g)).
How much sugar is in Ferris Nut Co?
Ferris Nut Co has 68.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ferris Nut Co healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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