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Fernöstliche Linse Protein - Aufstrich
Fernöstliche Linse Protein - Aufstrich by ener BIO provides 168 kcal per 100 g, with 4.1 g of sugars and 6.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Aufstriche category and comes in a 140 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 168 kcal |
| Total fat | 10 g |
| Saturated fat | 1.3 g |
| Carbohydrates | 10 g |
| Total sugars | 4.1 g |
| Added sugars | 1.5 g |
| Dietary fiber | 3.5 g |
| Protein | 6.4 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
26 % Linsen rot*, Wasser, 15 % Tomaten*, 13 % _Sojabohnen_*, 8% Tomatenmark*, Sonnenblumenöl*, 3 % _Cashewkerne_*, Zwiebeln*, Agavendicksaft*, Meersalz, Zitronensaftkonzentrat*, Knoblauch*, Ingwer*, Kreuzkümmel*, Verdickungsmittel: Johannisbrotkernmehl*, Schwarzkümmel*, Koriander*, Pfeffer*, Kurkuma*. *aus kontrolliert biologischem Anbau
- Allergens
- NutsSoybeans
Product details
- Quantity
- 140 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4305615677613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fernöstliche Linse Protein - Aufstrich?
Fernöstliche Linse Protein - Aufstrich contains 168 kcal per 100 g.
How much sugar is in Fernöstliche Linse Protein - Aufstrich?
Fernöstliche Linse Protein - Aufstrich has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fernöstliche Linse Protein - Aufstrich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fernöstliche Linse Protein - Aufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fernöstliche Linse Protein - Aufstrich contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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