Fat Free Yogurt
Fat Free Yogurt by Spartan provides 22 kcal per 100 g, with 2.5 g of sugars and 1.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 227 g pack. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 227g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 22 kcal | 49 kcal | 89 −76% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 3.5 g | 7.9 g | 3% | 11.2 −69% |
| Total sugars | 2.5 g | 5.7 g | 9.4 −73% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 1.9 g | 4.4 g | 9% | 4.8 −59% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURES PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, GELATIN.
- Allergens
- Gelatin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 227 g
- Serving size
- 227g
- Sold in
- United States
- Barcode
- 0011213515243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Yogurt?
Fat Free Yogurt contains 22 kcal per 100 g and about 49 kcal per serving (227g).
How much sugar is in Fat Free Yogurt?
Fat Free Yogurt has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fat Free Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Yogurt contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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