View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fat Free Natural Yogurt
Yoghurt
Fat Free Natural Yogurt by Milbona provides 53 kcal per 100 g, with 6.6 g of sugars and 5.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 53 kcal | 89 −40% | |
| Total fat | 0.1 g | 0.1 g | 0% | 2.8 −96% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.7 −94% |
| Carbohydrates | 7.5 g | 7.5 g | 3% | 11.2 −33% |
| Total sugars | 6.6 g | 6.6 g | 9.4 −30% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.5 −6% |
| Protein | 5.3 g | 5.3 g | 11% | 4.8 +12% |
| Salt | 0.1 g | 0.1 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fat Free Natural Yoghurt (contains milk)
- Allergens
- Milk
- May contain traces
- Nuts
Product details
- Quantity
- 500g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 20608668
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fat Free Natural Yogurt?
Fat Free Natural Yogurt contains 53 kcal per 100 g and about 53 kcal per serving (1 serving (100 g)).
How much sugar is in Fat Free Natural Yogurt?
Fat Free Natural Yogurt has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fat Free Natural Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fat Free Natural Yogurt contain?
According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Milbona
View all →
b NOVA 3 
a NOVA 1 
d NOVA 4 
c NOVA 1 
d NOVA 4 
d NOVA 3