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Fat Free Milk
Fat Free Milk provides 63 kcal per 100 ml, with 9.2 g of sugars and 3.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (236 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 148 kcal | 80 −21% | |
| Total fat | 1 g | 2.5 g | 3% | 2.2 −53% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.3 −53% |
| Carbohydrates | 10 g | 23.6 g | 9% | 11.1 −10% |
| Total sugars | 9.2 g | 21.6 g | 10.4 −12% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 3.3 g | 7.9 g | 16% | 3.6 −9% |
| Salt | 0.2 g | 0.5 g | 0.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 967 Chocolate milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other chocolate milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, high fructose corn syrup, cocoa (processed with alkali), salt, carrageenan and vanillin, vitamin a palmitate and d3 added.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (236 ml)
- Sold in
- United States
- Barcode
- 0091945007353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat Free Milk?
Fat Free Milk contains 63 kcal per 100 ml and about 148 kcal per serving (1 cup (236 ml)).
How much sugar is in Fat Free Milk?
Fat Free Milk has 9.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fat Free Milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fat Free Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fat Free Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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