Fast & Crispy Microwave Fries
Fast & Crispy Microwave Fries by Wal-Mart Stores Inc. provides 226 kcal per 100 g, with 1.2 g of sugars and 3.6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 226 kcal | 190 kcal | |
| Total fat | 8.3 g | 7 g | 9% |
| Saturated fat | 0.6 g | 0.5 g | 3% |
| Carbohydrates | 33.3 g | 28 g | 10% |
| Total sugars | 1.2 g | 1 g | |
| Dietary fiber | 3.6 g | 3 g | 11% |
| Protein | 3.6 g | 3 g | 6% |
| Salt | 1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Potatoes, high oleic, canola oil, salt, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0078742086491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fast & Crispy Microwave Fries?
Fast & Crispy Microwave Fries contains 226 kcal per 100 g and about 190 kcal per serving (3 onz (84 g)).
How much sugar is in Fast & Crispy Microwave Fries?
Fast & Crispy Microwave Fries has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fast & Crispy Microwave Fries healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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