Nutrition report ready

Farro alla Mediterranea con "Feta DOP"

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonduelle product.

NOVA 3

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Farro alla Mediterranea con "Feta DOP"

by Bonduelle 200 g in Vegetables Prepared/Processed (Perishable) Barcode 8006862008774
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Processed food
Green-Score
d
Environmental impact estimate

Farro alla Mediterranea con "Feta DOP" by Bonduelle provides 193 kcal per 100 g, with 0.5 g of sugars and 4.9 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Perishable) category and comes in a 200 g pack. Contains: gluten, milk, cereals with gluten, farro, latte.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 385 kcal 132 +46%
Total fat 9 g 18 g 23% 7 +28%
Saturated fat 1.6 g 3.2 g 16% 0.8 +111%
Carbohydrates 21 g 42 g 15% 12.5 +68%
Total sugars 0.5 g 1 g 2.9 −83%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 3.9 g 7.8 g 28% 2.3 +69%
Protein 4.9 g 9.8 g 20% 3.5 +40%
Salt 1.1 g 2.2 g 0.8 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Vegetables Prepared/Processed (Perishable) products on Foodmetria.

Compared with other vegetables prepared/processed (perishable)

Calories higher 2%
Sugars lower 1%
Salt higher 4%
Saturated fat higher 5%
Protein top 32%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARRO cotto 60% (FARRO, acqua, sale), ortaggi 14% (carote 8%*, pomodori 5%*, cipolla), formaggio "FETA DOP" a cubetti 10% (LATTE ovino e caprino pastorizzato, sale, fermenti lattici, caglio), olive nere a rondelle** 7% (olive, acqua, sale, stabilizzante: gluconato ferroso), olio di semi di girasole, sale, origano essiccato. * Percentuali sul prodotto finito. **Può contenere noccioli o frammenti di noccioli. Può contenere FRUTTA A GUSCIO, PESCE, SOIA, UOVA.

Palm oil free
Allergens
GlutenMilkCereals with GlutenFARROLATTE
May contain traces
EggsFishNutsSoybeansFRUTTA A GUSCIOPESCEUOVA

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
No preservatives
Sold in
Italy
Barcode
8006862008774

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Allergens: added FARRO, LATTE

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Farro alla Mediterranea con "Feta DOP"?

Farro alla Mediterranea con "Feta DOP" contains 193 kcal per 100 g and about 385 kcal per serving (200 g).

How much sugar is in Farro alla Mediterranea con "Feta DOP"?

Farro alla Mediterranea con "Feta DOP" has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro alla Mediterranea con "Feta DOP" healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Farro alla Mediterranea con "Feta DOP" contain?

According to the label data it contains: Gluten, Milk, Cereals with Gluten, FARRO, LATTE. It may also contain traces of eggs, fish, nuts, soybeans, frutta a guscio, pesce, uova. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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