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Farro
Farro by Pedon provides 150 kcal per 100 g, with 0.3 g of sugars and 4.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Farro al vapore category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 150 kcal | 188 kcal | |
| Total fat | 1.8 g | 2.3 g | 3% |
| Saturated fat | 0.3 g | 0.4 g | 2% |
| Carbohydrates | 27 g | 33.8 g | 12% |
| Total sugars | 0.3 g | 0.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.1 g | 3.9 g | 14% |
| Protein | 4.8 g | 6 g | 12% |
| Salt | 0.7 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Acqua, grano farro (40%), olio extravergine di oliva (1.2%), sale marino.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Sold in
- Italy
- Barcode
- 8008703001869
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro?
Farro contains 150 kcal per 100 g and about 188 kcal per serving (125 g).
How much sugar is in Farro?
Farro has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farro healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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