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Farmer Gemüse
Farmer Gemüse
Farmer Gemüse by Spar provides 46 kcal per 100 g, with 1.8 g of sugars and 1.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 650g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 23 kcal | 54 −14% | |
| Total fat | 0.5 g | 0.3 g | 0% | 1.4 −65% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −63% |
| Carbohydrates | 6.9 g | 3.5 g | 1% | 6.9 |
| Total sugars | 1.8 g | 0.9 g | 3.1 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3 g | 1.5 g | 5% | 2.8 +9% |
| Protein | 1.9 g | 1 g | 2% | 2.1 −11% |
| Salt | 0.1 g | 0 g | 0.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süßmais 30%, Karotten 30%, Karfiol 20%, Broccoli 20%.
Product details
- Quantity
- 650g
- Serving size
- 50 g
- Sold in
- Austria, Germany
- Barcode
- 9100000030456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farmer Gemüse?
Farmer Gemüse contains 46 kcal per 100 g and about 23 kcal per serving (50 g).
How much sugar is in Farmer Gemüse?
Farmer Gemüse has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farmer Gemüse healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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