View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Farmer Cheese
Farmer Cheese by Friendship provides 125 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 38 kcal | 323 −61% | |
| Total fat | 8.3 g | 2.5 g | 3% | 25.6 −68% |
| Saturated fat | 5 g | 1.5 g | 8% | 17.4 −71% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 13.3 g | 4 g | 8% | 21.4 −38% |
| Salt | 1 g | 0.3 g | 1.7 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a low fat milk, salt.
Product details
- Serving size
- 1 ONZ (30 g)
- Sold in
- United States
- Barcode
- 0071481000056
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Farmer Cheese?
Farmer Cheese contains 125 kcal per 100 g and about 38 kcal per serving (1 ONZ (30 g)).
How much sugar is in Farmer Cheese?
Farmer Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farmer Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
b NOVA 4 