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Farina d'avena
Farina d'avena by Yamamoto provides 373 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Products for specific diets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 373 kcal | 355 +5% | |
| Total fat | 6.3 g | 6.3 g | 8% | 15.6 −60% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 4.9 −78% |
| Carbohydrates | 67 g | 67 g | 24% | 24.4 +175% |
| Total sugars | 0.8 g | 0.8 g | 5.8 −86% | |
| Protein | 10 g | 10 g | 20% | 25.3 −61% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Products for specific diets products on Foodmetria.
Compared with other products for specific diets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8023742030885
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farina d'avena?
Farina d'avena contains 373 kcal per 100 g and about 373 kcal per serving (100g).
How much sugar is in Farina d'avena?
Farina d'avena has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farina d'avena healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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