Fage Total 5%

by ΦΑΓΕ in Greek-style yogurts Barcode 0689544082002
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Fage Total 5% by ΦΑΓΕ provides 93 kcal per 100 g, with 3.1 g of sugars and 8.8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 211 kcal 100 −7%
Total fat 4.9 g 11 g 14% 4.2 +15%
Saturated fat 3.5 g 8 g 40% 2.8 +24%
Carbohydrates 3.1 g 7 g 3% 9.3 −67%
Total sugars 3.1 g 7 g 8.2 −63%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 8.8 g 20 g 40% 6.3 +40%
Salt 0.1 g 0.2 g 0.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 46%
Sugars lower 9%
Salt lower 25%
Saturated fat higher 43%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grade a pasteurized milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1 cup (227 g)
Labels & certifications
No glutenNo GMOsNo added sugarNon GMO project
Sold in
United States, world
Barcode
0689544082002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fage Total 5%?

Fage Total 5% contains 93 kcal per 100 g and about 211 kcal per serving (1 cup (227 g)).

How much sugar is in Fage Total 5%?

Fage Total 5% has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fage Total 5% healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fage Total 5% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fage Total 5% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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