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Extra Sharp Cheddar Cheese
Extra Sharp Cheddar Cheese by Land O Lakes provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese blocks category and comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 32.1 g | 9 g | 12% |
| Saturated fat | 21.4 g | 6 g | 30% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 21.4 g | 6 g | 12% |
| Salt | 1.7 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 oz (28 g)
- Labels & certifications
- KetoNo added sugarNo high fructose corn syrup
- Sold in
- United States
- Barcode
- 0034500420686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Sharp Cheddar Cheese?
Extra Sharp Cheddar Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 oz (28 g)).
How much sugar is in Extra Sharp Cheddar Cheese?
Extra Sharp Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra Sharp Cheddar Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra Sharp Cheddar Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Extra Sharp Cheddar Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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