View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Extra mature cheddar
Extra mature cheddar by Lidl provides 423 kcal per 100 g, with 0.2 g of sugars and 24.2 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extra-mature cheddar category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 127 kcal | 414 | |
| Total fat | 34.6 g | 10.4 g | 13% | 34.7 |
| Saturated fat | 22.6 g | 6.8 g | 34% | 22.1 |
| Carbohydrates | 3.1 g | 0.9 g | 0% | 0.8 +266% |
| Total sugars | 0.2 g | 0.1 g | 0.3 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1 g | 0.3 g | 1% | 0.2 +532% |
| Protein | 24.2 g | 7.3 g | 15% | 24.9 |
| Salt | 1.8 g | 0.5 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Extra-mature cheddar products on Foodmetria.
Compared with other extra-mature cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extra mature Welsh Cheddar cheese
- May contain traces
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 30g
- Labels & certifications
- VegetarianAssured Food Standards
- Sold in
- United Kingdom
- Barcode
- 4056489149347
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Extra mature cheddar?
Extra mature cheddar contains 423 kcal per 100 g and about 127 kcal per serving (30g).
How much sugar is in Extra mature cheddar?
Extra mature cheddar has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra mature cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Extra mature cheddar contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More extra-mature cheddar
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3