Nutrition report ready

Etouffee Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Southern Seasonings Inc. product.

Nutri-Score E NOVA 3

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Etouffee Sauce

by Southern Seasonings Inc. 30 ml in Groceries Barcode 0036072470731
Bad nutritional quality
Processed food

Etouffee Sauce by Southern Seasonings Inc. provides 667 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 30 ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
44.4 g · High
Saturated fat
11.1 g · High
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 667 kcal 200 kcal 194 +243%
Total fat 44.4 g 13.3 g 17% 12.8 +246%
Saturated fat 11.1 g 3.3 g 16% 2.4 +357%
Carbohydrates 55.6 g 16.7 g 6% 16.1 +244%
Total sugars 22.2 g 6.7 g 9.8 +126%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 11.1 g 3.3 g 7% 2.8 +292%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 3%
Sugars higher 15%
Salt lower 7%
Saturated fat higher 4%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ROUX [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], CHICKEN BASE [SALT, CORN SYRUP, SOLIDS, CORN STARCH, HYDROLYZED SOY, CORN AND WHEAT PROTEIN WITH PARTIA

Allergens
GlutenSoybeans

Product details

Quantity
30 ml
Serving size
30g
Sold in
United States
Barcode
0036072470731

Prices reported by shoppers

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Frequently asked questions

How many calories are in Etouffee Sauce?

Etouffee Sauce contains 667 kcal per 100 g and about 200 kcal per serving (30g).

How much sugar is in Etouffee Sauce?

Etouffee Sauce has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Etouffee Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Etouffee Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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