Espirales

by Carrefour 1 kg in Flavored and colored dry pastas Barcode 3560071221447

Mezcla de pasta alimenticia de calidad superior, pasta alimenticia compuesta al tomate y pasta alimenticia compuesta a las espinacas.

Very good nutritional quality
Unprocessed or minimally processed

Espirales by Carrefour provides 344 kcal per 100 g, with 4 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flavored and colored dry pastas category and comes in a 1 kg pack. Contains: gluten, pâtes alimentaires, pâtes rouges, pâtes vertes.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 347
Total fat 2 g 2.2 −9%
Saturated fat 0.5 g 0.6 −19%
Carbohydrates 67 g 67.8
Total sugars 4 g 3.9
Added sugars 0 g 0.2 −100%
Dietary fiber 5 g 3.8 +32%
Protein 12 g 12.1
Salt 0.1 g 0.1 −64%

Category average across 88 Flavored and colored dry pastas products on Foodmetria.

Compared with other flavored and colored dry pastas

Calories lower 13%
Sugars higher 25%
Salt higher 36%
Saturated fat higher 25%
Protein top 62%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta alimenticia 40% (sémola de _trigo_ duro), pasta alimenticia compuesta al tomate 30% (sémola de _trigo_ duro, concentrado doble de tomate 5%), pasta alimenticia compuesta a las espinacas 30% (sémola de _trigo_ duro, espinacas deshidratadas 2,5%).Puede contener trazas de huevo.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenPâtes alimentairesPâtes rougesPâtes vertes
May contain traces
Eggs

Product details

Quantity
1 kg
Labels & certifications
NutriscoreGreen DotNutriscore Grade A
Sold in
France, Spain
Barcode
3560071221447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espirales?

Espirales contains 344 kcal per 100 g.

How much sugar is in Espirales?

Espirales has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espirales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Espirales contain?

According to the label data it contains: Gluten, Pâtes alimentaires, Pâtes rouges, Pâtes vertes. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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