Espárragos Verdes

by Carrefour 345 g in Aliments à base de fruits et de légumes Barcode 3560071010362

Espárragos verdes medios 12/24 piezas. Categoría Primera

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Espárragos Verdes by Carrefour provides 17 kcal per 100 g, with 1.2 g of sugars and 1.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Aliments à base de fruits et de légumes category and comes in a 345 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 67 −75%
Total fat 0.5 g 2 −75%
Saturated fat 0.1 g 0.5 −80%
Carbohydrates 1.6 g 9.7 −84%
Total sugars 1.2 g 7.7 −84%
Added sugars 0 g 1.2 −100%
Dietary fiber 1.5 g 1.9 −23%
Protein 1.9 g 2.1 −10%
Salt 0.5 g 0.3 +76%

Category average across 22 Aliments à base de fruits et de légumes products on Foodmetria.

Compared with other aliments à base de fruits et de légumes

Calories lower 5%
Sugars lower 29%
Salt higher 24%
Saturated fat higher 33%
Protein top 19%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos verdes, agua, sal.

Palm oil freeVeganVegetarian

Product details

Quantity
345 g
Labels & certifications
Nutriscore
Sold in
France, Spain
Barcode
3560071010362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos Verdes?

Espárragos Verdes contains 17 kcal per 100 g.

How much sugar is in Espárragos Verdes?

Espárragos Verdes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos Verdes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos Verdes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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