Esferas de caramelo y avellana

by La Sirena 164 g (2 x 82 g) in Chocolate desserts Barcode 8414532099395
Bad nutritional quality

Esferas de caramelo y avellana by La Sirena provides 391 kcal per 100 g, with 27 g of sugars and 5.8 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate desserts category and comes in a 164 g (2 x 82 g) pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
11 g · High
Sugars
27 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 82 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 321 kcal 213 +83%
Total fat 27 g 22.1 g 28% 10.4 +160%
Saturated fat 11 g 9 g 45% 6 +83%
Carbohydrates 30 g 24.6 g 9% 24.8 +21%
Total sugars 27 g 22.1 g 19.1 +42%
Dietary fiber 2.2 g 1.8 g 6% 1.5 +46%
Protein 5.8 g 4.8 g 10% 4.5 +27%
Salt 0.2 g 0.1 g 0.2 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Chocolate desserts products on Foodmetria.

Compared with other chocolate desserts

Calories higher 16%
Sugars higher 17%
Salt higher 49%
Saturated fat higher 22%
Protein top 22%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
164 g (2 x 82 g)
Serving size
82 g
Sold in
Spain
Barcode
8414532099395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esferas de caramelo y avellana?

Esferas de caramelo y avellana contains 391 kcal per 100 g and about 321 kcal per serving (82 g).

How much sugar is in Esferas de caramelo y avellana?

Esferas de caramelo y avellana has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Esferas de caramelo y avellana healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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