Escalope jambon fromage

by Lidl 375 g in Chicken cutlets Barcode 20806460
Average nutritional quality
Green-Score
e
Environmental impact estimate

Escalope jambon fromage by Lidl provides 233 kcal per 100 g, with 0.2 g of sugars and 12 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken cutlets category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 134 +74%
Total fat 16 g 3.9 +312%
Saturated fat 3.4 g 0.9 +272%
Carbohydrates 11 g 3.8 +193%
Total sugars 0.2 g 0.5 −57%
Protein 12 g 21.1 −43%
Salt 1.1 g 0.6 +91%

Category average across 331 Chicken cutlets products on Foodmetria.

Compared with other chicken cutlets

Calories higher 7%
Sugars lower 49%
Salt higher 23%
Saturated fat higher 3%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Sold in
Belgium
Barcode
20806460

Prices reported by shoppers

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Frequently asked questions

How many calories are in Escalope jambon fromage?

Escalope jambon fromage contains 233 kcal per 100 g.

How much sugar is in Escalope jambon fromage?

Escalope jambon fromage has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Escalope jambon fromage healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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