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Es avena. Natural.
Producto fermentado de avena
Es avena. Natural. by Sun & Vegs provides 80 kcal per 100 g, with 3.8 g of sugars and 1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Non-dairy desserts category and comes in a 180 g pack. Contains: gluten, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 144 kcal | 134 −40% | |
| Total fat | 2.1 g | 3.8 g | 5% | 6.6 −68% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 4.4 −93% |
| Carbohydrates | 13.4 g | 24.1 g | 9% | 16.2 −17% |
| Total sugars | 3.8 g | 6.8 g | 10.4 −64% | |
| Added sugars | 5.7 g | 10.3 g | 21% | 7.4 −23% |
| Dietary fiber | 1.4 g | 2.5 g | 9% | 1.5 |
| Protein | 1 g | 1.8 g | 4% | 2 −49% |
| Salt | 0.1 g | 0.2 g | 0.1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Non-dairy desserts products on Foodmetria.
Compared with other non-dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bebida de _avena_ 90% (agua, harina de _avena_ 11%), azúcar , almidón de tapioca, aceite de girasol, pectina, correctores de acidez (citrato sódico y ácido málico), aroma y fermentos lácticos (Lactobacillus acidophilus y Lactobacillus casei).
- Allergens
- GlutenAvena
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 180 g
- Labels & certifications
- VegetarianNo preservativesVegan100% vegetableEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo coloringsNo lactoseNo milkCon cuchara
- Sold in
- Spain
- Barcode
- 8436550901924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Es avena. Natural.?
Es avena. Natural. contains 80 kcal per 100 g and about 144 kcal per serving (180 g).
How much sugar is in Es avena. Natural.?
Es avena. Natural. has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Es avena. Natural. healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Es avena. Natural. vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Es avena. Natural. contain?
According to the label data it contains: Gluten, Avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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