Erdnussmus

by bioladen 250 g in Peanut butters Barcode 4035626112536
Good nutritional quality
Green-Score
b
Environmental impact estimate

Erdnussmus by bioladen provides 584 kcal per 100 g, with 3.1 g of sugars and 29 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Peanut butters category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
10 g · High
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 584 kcal 584 kcal 590
Total fat 45 g 45 g 58% 47.4 −5%
Saturated fat 10 g 10 g 50% 8.9 +13%
Carbohydrates 11 g 11 g 4% 18.6 −41%
Total sugars 3.1 g 3.1 g 8 −61%
Added sugars 0 g 0 g 0% 2.7 −100%
Protein 29 g 29 g 58% 25.8 +12%
Salt 0 g 0 g 0.7 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories lower 26%
Sugars lower 7%
Salt lower 18%
Saturated fat higher 23%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

geröstete Erdnüsse* *aus ökologischer Erzeugung

VeganVegetarian
May contain traces
NutsSesame seeds

Product details

Quantity
250 g
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganNL-BIO-01
Sold in
Germany
Barcode
4035626112536

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Erdnussmus?

Erdnussmus contains 584 kcal per 100 g and about 584 kcal per serving (100g).

How much sugar is in Erdnussmus?

Erdnussmus has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Erdnussmus healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Erdnussmus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Erdnussmus contain?

No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Erdnussmus? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More peanut butters

View all →

More from bioladen

View all →