Épices couscous by Sonabo

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Épices couscous

by Sonabo 250 g in Groceries Barcode 3760198720346
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Épices couscous by Sonabo provides 382 kcal per 100 g, with 17.9 g of sugars and 11.4 g of protein. That is 82% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
17.9 g · Moderate
Salt
7.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 194 +97%
Total fat 12.4 g 12.8
Saturated fat 1.7 g 2.4 −30%
Carbohydrates 56.2 g 16.1 +248%
Total sugars 17.9 g 9.8 +82%
Added sugars 1.4 g 4.8 −71%
Protein 11.4 g 2.8 +303%
Salt 7.1 g 5.9 +21%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 15%
Sugars higher 20%
Salt higher 13%
Saturated fat higher 33%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Piment doux, cumin, coriandre, curcuma, farine de maïs, dextrose, sel et mélange d'épices.

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Sold in
France
Barcode
3760198720346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Épices couscous?

Épices couscous contains 382 kcal per 100 g.

How much sugar is in Épices couscous?

Épices couscous has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Épices couscous healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Épices couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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