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Enriched Quick Grits
Enriched Quick Grits by Jim Dandy provides 370 kcal per 100 g, with 2.2 g of sugars and 6.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 46 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 170 kcal | 250 +48% | |
| Total fat | 1.1 g | 0.5 g | 1% | 13.7 −92% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 82.6 g | 38 g | 14% | 22.8 +262% |
| Total sugars | 2.2 g | 1 g | 10.4 −79% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Protein | 6.5 g | 3 g | 6% | 11.6 −44% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHITE CORN GRITS, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Product details
- Quantity
- 46 g
- Serving size
- 0.25 cup (46 g)
- Sold in
- United States
- Barcode
- 0013300124079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enriched Quick Grits?
Enriched Quick Grits contains 370 kcal per 100 g and about 170 kcal per serving (0.25 cup (46 g)).
How much sugar is in Enriched Quick Grits?
Enriched Quick Grits has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enriched Quick Grits healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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