Enriched Medium Grain Rice
Enriched Medium Grain Rice by Kroger provides 770 kcal per 100 g, with 4.9 g of sugars and 14.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 770 kcal | 347 kcal | 250 +208% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 4.9 g | 2.2 g | 10.4 −53% | |
| Dietary fiber | 4.9 g | 2.2 g | 8% | 4.8 |
| Protein | 14.8 g | 6.7 g | 13% | 11.6 +27% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8766 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 4.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MEDIUM GRAIN RICE, FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Sold in
- United States
- Barcode
- 0011110860682
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enriched Medium Grain Rice?
Enriched Medium Grain Rice contains 770 kcal per 100 g and about 347 kcal per serving (45g).
How much sugar is in Enriched Medium Grain Rice?
Enriched Medium Grain Rice has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enriched Medium Grain Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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