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Enoki Mushrooms
Enoki Mushrooms by Mitrofresh provides 45 kcal per 100 g, with 0 g of sugars and 2.4 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh mushrooms category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 45 kcal | 25 +82% | |
| Total fat | 0.7 g | 0.7 g | 1% | 0.5 +49% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −67% |
| Carbohydrates | 8.7 g | 8.7 g | 3% | 2.4 +265% |
| Total sugars | 0 g | 0 g | 1.2 −98% | |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 1.6 +53% |
| Protein | 2.4 g | 2.4 g | 5% | 2.5 −7% |
| Salt | 4.1 g | 4.1 g | 0.2 +2130% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 163 Fresh mushrooms products on Foodmetria.
Compared with other fresh mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Sweden
- Barcode
- 8720769021390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enoki Mushrooms?
Enoki Mushrooms contains 45 kcal per 100 g and about 45 kcal per serving (1 portion (100 g)).
How much sugar is in Enoki Mushrooms?
Enoki Mushrooms has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Enoki Mushrooms healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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