Enoki Mushroom

by Herman Kuijper NV 100g in Fresh mushrooms Barcode 8717624002304
Bad nutritional quality

Enoki Mushroom by Herman Kuijper NV provides 39 kcal per 100 g, with 4.7 g of sugars and 2.7 g of protein. That is 280% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fresh mushrooms category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 25 +57%
Total fat 0 g 0.5 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 5.4 g 2.4 +127%
Total sugars 4.7 g 1.2 +280%
Added sugars 0 g 0
Dietary fiber 3.2 g 1.6 +102%
Protein 2.7 g 2.5 +6%
Salt 10 g 0.2 +5300%

Category average across 163 Fresh mushrooms products on Foodmetria.

Compared with other fresh mushrooms

Calories higher 9%
Sugars higher 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 30%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

팽이 버섯 金针菇 ENOKI MUSHROOM

Product details

Quantity
100g
Sold in
Germany
Barcode
8717624002304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enoki Mushroom?

Enoki Mushroom contains 39 kcal per 100 g.

How much sugar is in Enoki Mushroom?

Enoki Mushroom has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Enoki Mushroom healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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