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Energy gel mix
Energy gel mix by Decathlon provides 340 kcal per 100 g, with 74 g of sugars and 0 g of protein. That is 122% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Produits pour sportifs category and comes in a 6 x 35 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 119 kcal | 308 +10% | |
| Total fat | 0 g | 0 g | 0% | 4.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 85 g | 29.8 g | 11% | 47.8 +78% |
| Total sugars | 74 g | 25.9 g | 33.4 +122% | |
| Added sugars | 71.7 g | 25.1 g | 50% | 18.7 +284% |
| Protein | 0 g | 0 g | 0% | 18.7 −100% |
| Salt | 0.5 g | 0.2 g | 1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Produits pour sportifs products on Foodmetria.
Compared with other produits pour sportifs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Liquid glucose, Fructose, Water, Maltodextrin, Citric acid, Flavor, Citrate sodium, Zinc gluconate, Vitamin E, Vitamin B12, B6, B1
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 x 35 ml
- Serving size
- 35 ml
- Sold in
- France
- Barcode
- 3608393166555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy gel mix?
Energy gel mix contains 340 kcal per 100 g and about 119 kcal per serving (35 ml).
How much sugar is in Energy gel mix?
Energy gel mix has 74 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy gel mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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