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Energy Crunchy
Energy Crunchy by Energy provides 485 kcal per 100 g, with 34 g of sugars and 9.2 g of protein. That is 121% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 50g pack. Contains: milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 485 kcal | 243 kcal | 395 +23% | |
| Total fat | 25 g | 12.5 g | 16% | 17 +47% |
| Saturated fat | 7.8 g | 3.9 g | 20% | 6.5 +21% |
| Carbohydrates | 56 g | 28 g | 10% | 38.2 +47% |
| Total sugars | 34 g | 17 g | 15.4 +121% | |
| Added sugars | 30.3 g | 15.1 g | 30% | 7.5 +301% |
| Dietary fiber | 2.6 g | 1.3 g | 5% | 9.4 −72% |
| Protein | 9.2 g | 4.6 g | 9% | 24.8 −63% |
| Salt | 0.5 g | 0.3 g | 0.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
peanuts 25,5%, milk chocolate 25% (sugar, cocoa butter, whole milk powder, cocoa mass, anhydrous milk fat, emulsime say that ranil a favouring), glucose syrup, flour:rice, com, humectants: glycerol, maltodextrin, unrefined cane sugar, sunflower oil, caramel 2,4% (glucose syrup, sugar), skimmed milk powder, sea salt, natural flavouring, emulsifier soy lesche emicing substances magnesium, vitamin c, niacin, vitamin e, pantothenic acid (b5), vitamín b6, thiamin (b1), vitamin b12, guarana extract 0,5% (maltodextrin, guarana extract, caffeine 0,05%), may contain nuts and gluten, ich in vitamins, magnesium contributes to a reduction of tiredness and fatigue, vit,c and vit, e contribute to the protection of cells from oxidative stress, the b vitamins contribute wism, products enriched with vitamins or minerals must not be considered as a replacement of a varied and equilibrated diet, the product is not recommended for children an p) 500 to normal mastfeeding
- Allergens
- MilkPeanuts
- May contain traces
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50g
- Serving size
- 50g
- Sold in
- Italy
- Barcode
- 8033300488898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Energy Crunchy?
Energy Crunchy contains 485 kcal per 100 g and about 243 kcal per serving (50g).
How much sugar is in Energy Crunchy?
Energy Crunchy has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Energy Crunchy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Energy Crunchy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Energy Crunchy contain?
According to the label data it contains: Milk, Peanuts. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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