Energy bar

by High 5 in Bars Barcode 5027492002720
Poor nutritional quality

Energy bar by High 5 provides 344 kcal per 100 g, with 38.2 g of sugars and 4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
38.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 189 kcal 432 −20%
Total fat 4.2 g 2.3 g 3% 20.4 −79%
Saturated fat 0.7 g 0.4 g 2% 7.7 −90%
Carbohydrates 70.9 g 39 g 14% 50.1 +42%
Total sugars 38.2 g 21 g 30.1 +27%
Protein 4 g 2.2 g 4% 11.5 −65%
Salt 0 g 0 g 0.5 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 10%
Sugars higher 33%
Salt lower 15%
Saturated fat lower 7%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (55 g)
Labels & certifications
Vegetarian Society Approved
Sold in
Spain
Barcode
5027492002720

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Energy bar?

Energy bar contains 344 kcal per 100 g and about 189 kcal per serving (1 serving (55 g)).

How much sugar is in Energy bar?

Energy bar has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Energy bar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Energy bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bars

View all →

More from High 5

View all →