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Ener Bio Granola
Ener Bio Granola by enerBiO provides 462 kcal per 100 g, with 13 g of sugars and 11 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crunchy mueslis with fruits category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 429 +8% |
| Total fat | 18 g | 14.5 +24% |
| Saturated fat | 2.5 g | 3.9 −36% |
| Carbohydrates | 60 g | 61.5 |
| Total sugars | 13 g | 19.7 −34% |
| Added sugars | 15 g | 13.9 +8% |
| Dietary fiber | 8 g | 8.1 |
| Protein | 11 g | 9.4 +17% |
| Salt | 0.1 g | 0.2 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.
Compared with other crunchy mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat crunchy flakes (whole oat flakes, 15% agave syrup, sunflower oil), pumpkin seeds, 3% freeze-dried forest berries (strawberries, raspberries, blueberries (in variable proportions by weight)).
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Switzerland
- Barcode
- 4301615667944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ener Bio Granola?
Ener Bio Granola contains 462 kcal per 100 g.
How much sugar is in Ener Bio Granola?
Ener Bio Granola has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ener Bio Granola healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ener Bio Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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