Endives au jambon

by Maes in Gratins Barcode 3282930007084

Endives au jambon

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Endives au jambon by Maes provides 102 kcal per 100 g, with 1.4 g of sugars and 5.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gratins category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 147 −31%
Total fat 5.8 g 7.8 −26%
Saturated fat 3.4 g 4.4 −22%
Carbohydrates 5.6 g 12.3 −54%
Total sugars 1.4 g 2.7 −47%
Added sugars 0 g 0.3 −100%
Dietary fiber 1 g 1.7 −40%
Protein 5.5 g 6.3 −13%
Salt 0.8 g 1.1 −31%

Category average across 96 Gratins products on Foodmetria.

Compared with other gratins

Calories lower 13%
Sugars lower 19%
Salt higher 45%
Saturated fat lower 38%
Protein top 58%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Endives 30%, eau, jambon supérieur 15%* (jambon de porc, sel, arôme, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), jus d'endives, _crème_ (_lait_), _beurre_ (_lait_), farine de _blé_, emmental (_lait_), _lait_ en poudre, chapelure (farine de _blé_, sel, levure), sel, jus de citron, amidon de riz, poivre, muscade. (* Elaboré avec de la viande de porc origine UE)

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3282930007084

Prices reported by shoppers

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Frequently asked questions

How many calories are in Endives au jambon?

Endives au jambon contains 102 kcal per 100 g.

How much sugar is in Endives au jambon?

Endives au jambon has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Endives au jambon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Endives au jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Endives au jambon contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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