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Emmental
Emmental provides 377 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. Its Nutri-Score is C. It is listed in the Emmentaler category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 374 | |
| Total fat | 29 g | 8.7 g | 11% | 29 |
| Saturated fat | 20 g | 6 g | 30% | 19.3 |
| Carbohydrates | 1 g | 0.3 g | 0% | 1 |
| Total sugars | 0.5 g | 0.2 g | 0.5 | |
| Protein | 28 g | 8.4 g | 17% | 27.4 |
| Salt | 0.7 g | 0.2 g | 0.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1040 Emmentaler products on Foodmetria.
Compared with other emmentaler
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Labels & certifications
- High in calcium
- Sold in
- France
- Barcode
- 3257988258245
Prices reported by shoppers
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Frequently asked questions
How many calories are in Emmental?
Emmental contains 377 kcal per 100 g and about 113 kcal per serving (30.0g).
How much sugar is in Emmental?
Emmental has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Emmental healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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