Emily Veg Thins

by Emily Veg Thins 23g in Crisps Barcode 0004378650300
Very good nutritional quality
Processed food

Emily Veg Thins by Emily Veg Thins provides 400 kcal per 100 g, with 1.3 g of sugars and 14.8 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crisps category and comes in a 23g pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 92 kcal 478 −16%
Total fat 9.1 g 2.1 g 3% 24.4 −63%
Saturated fat 1.3 g 0.3 g 2% 3.8 −66%
Carbohydrates 59.1 g 13.6 g 5% 54.3 +9%
Total sugars 1.3 g 0.3 g 5.2 −75%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 10.4 g 2.4 g 9% 5.1 +103%
Protein 14.8 g 3.4 g 7% 8.4 +76%
Salt 1 g 0.2 g 1.7 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 10%
Sugars lower 27%
Salt lower 24%
Saturated fat lower 14%
Protein top 8%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn, green peas, red lentils, black beans, corn oil, sea salt

Palm oil freeVeganVegetarian

Product details

Quantity
23g
Serving size
23g
Sold in
United Kingdom
Barcode
0004378650300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Emily Veg Thins?

Emily Veg Thins contains 400 kcal per 100 g and about 92 kcal per serving (23g).

How much sugar is in Emily Veg Thins?

Emily Veg Thins has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Emily Veg Thins healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Emily Veg Thins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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