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Elbows Rice & Lentil Pasta
Elbows Rice & Lentil Pasta by Bionaturae provides 368 kcal per 100 g, with 1.8 g of sugars and 14.1 g of protein. That is 27% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gluten-free pasta category and comes in a 340g, 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 209 kcal | 320 +15% | |
| Total fat | 2.7 g | 1.5 g | 2% | 2.1 +24% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.4 |
| Carbohydrates | 74.1 g | 42 g | 15% | 62.9 +18% |
| Total sugars | 1.8 g | 1 g | 1.4 +27% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.5 g | 2 g | 7% | 4.7 −25% |
| Protein | 14.1 g | 8 g | 16% | 10.7 +32% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 292 Gluten-free pasta products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other gluten-free pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice flour, organic white rice flour, organic yellow lentil flour
Product details
- Quantity
- 340g, 12 oz
- Serving size
- 2 oz (57 g)
- Labels & certifications
- No glutenOrganicKosherNo GMOsUSDA OrganicCertified gluten-freeNon GMO projectOrganized Kashrut KosherGlyphosate residue free
- Sold in
- Germany, United States, world
- Barcode
- 0799210434049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Elbows Rice & Lentil Pasta?
Elbows Rice & Lentil Pasta contains 368 kcal per 100 g and about 209 kcal per serving (2 oz (57 g)).
How much sugar is in Elbows Rice & Lentil Pasta?
Elbows Rice & Lentil Pasta has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Elbows Rice & Lentil Pasta healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Elbows Rice & Lentil Pasta vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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