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Elbows
Elbows by HERO NOODLES provides 362 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 40 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (56.699 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 362 kcal | 205 kcal | |
| Total fat | 1.8 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 65.3 g | 37 g | 13% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 56.4 g | 32 g | 114% |
| Protein | 21.2 g | 12 g | 24% |
| Salt | 0.6 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Resistant wheat starch, water, wheat protein, semolina, wheat gluten. Contains 2% or less of: sunflower lecithin.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40 g
- Serving size
- 1 portion (56.699 g)
- Sold in
- United States
- Barcode
- 0850047659620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Elbows?
Elbows contains 362 kcal per 100 g and about 205 kcal per serving (1 portion (56.699 g)).
How much sugar is in Elbows?
Elbows has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Elbows healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Elbows contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.